Weight loss journey by playing Beat Saber The main exercise, which entails fast upper-body action, modest side-to-side leaning, and limited squats, is also a lot of fun. Ducking beat saber did not require the player to shift their feet much in order for them to be successful at the game. The beat saber emphasizes impact … Read more
Health Benefits of Staying Active Around the House Studies show that staying active not only boosts energy levels and helps you lose weight, but it can also increase your lifespan. The key to extending your years is to avoid becoming a couch potato. This does not mean you need to become an athlete or jog … Read more
This is a really fun list of 10 household chores for weight loss. My favorite one is number 8! 1. Mop the kitchen floor If you don’t enjoy mopping the floor, use a waterpik with plain water to take care of it instead. The added bonus is that it will make your sink and tub … Read more
Easy way to lose weight while doing household chores As part of a new study, scientists claim that an hour of mopping the floor will burn up to 350 calories. A group of researchers found out that housework is beneficial for health and can even help you shed some pounds if done regularly. The scientists … Read more